Sunday, January 13, 2008


Balance is dynamic and requires some degree of flexibility.

Physically, balance is an acquired skill. Generally, children get the ability to stand in less than a year. It seems easy but it's a complicated process - we just don't have to think about it. Later in life, balance is harder to maintain as the body and the nervous system take a beating from time.

Mental balance is the ability to stay sane with all the input we receive.

Life balance is finding the (ever-changing?) mix of seeking challenges and having fun.

I am grateful to be mostly balanced in most areas of my life.

To answer Taarna's question; What do I value most? I value balance and the awareness it takes to maintain it.

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